Everybody needs somebody or somewhere to turn to, whether it’s to talk about your day, chat about achievements or to express your feelings. Having that secure network is important. It’s important not only for people to give advice but also for your own mental health. Having nobody there beside you can be an awful experience.
Why I’m doing this
I myself have experienced extreme lows to the point where I didn’t even want to be alive anymore because I felt like nobody cared. Sometimes even those close to you seem disinterested or don’t really actually listen.
Some may not even know how to respond when you are feeling so low and something that is massive to you may come across and not important to them. People don’t seem to realise that just because it isn’t a big deal to them doesn’t mean that it isn’t a huge deal to you.
I never ever would want anybody to feel the way I once did, it is an awful dark place and one where loneliness doesn’t even begin to explain the hundreds of emotions and the amount of hurt that you feel.
So what am I going to do about it?
After another brief period of feeling extremely low I decided I didn’t want this, I didn’t want anybody at all regardless of age, height, skin colour , sexual preference , disability to feel alone.
It can be quite daunting opening up to somebody, telling them your innermost feelings but it can also be extremely beneficial.
Whilst I am in no way shape or form any kind of doctor or professional I am human. I want people to know there is always somewhere to turn and for this reason I would like to reach out to anyone who just feels alone.
You could be a mother, a business man, in a highly stressed job, single father anything at all! If you need someone to talk to I am here. My email address is email@example.com please use the title somewhere to turn in your email so that I don’t miss it.
I will listen, even if it’s just someone to talk about your day with, talk about the kids, moan about the kids, talk about your partner and your stresses I will listen. Like I said I am no professional by any means but I would like to offer that tiny bit of support to those who need it in whichever way.
It’s important that you understand that if I feel worried for your safety or concerned about you then I will ask you to refer yourself to a qualified mental health worker but where possible I will try to talk to you and listen to what you have to say.
What do I get out of it?
Knowing that I have helped somebody, that I may have brightened their day , made them feel less lonely or sad, the knowledge that I may have made someone smile or even just helped ease the pressure of their day to day lives by simply listening.
Thank you for reading and please send me an email if you need to talk, don’t suffer with your problems alone , I am here for you